Your personal AI-powered running coach that evolves with you.
Great pace! Try to maintain your current heart rate zone for the next 10 minutes to maximize aerobic benefits.
Our AI-powered running coach adapts to your unique needs and goals.
Custom training plans that adapt to your goals, fitness level, and schedule.
Missed a run? No problem. Your plan automatically recalibrates based on your progress.
Complete workout routines that include strength exercises to improve your running.
Whether you're just starting or training for an ultramarathon, BHAAG grows with you.
BHAAG combines cutting-edge AI with sports science to deliver a truly personalized running experience.
Automatically imports your runs and adjusts your plan.
AI detects when you need rest or can push harder.
Home or gym workouts that fit your available equipment.
Visual analytics that show your improvement over time.
3,000+ personalized plans created and counting
"BHAAG helped me go from couch to 5K in just 8 weeks. The adaptive training plan was perfect for my busy schedule."
Beginner Runner
"As a marathon runner, I was skeptical about AI coaching. BHAAG proved me wrong - I PR'd by 12 minutes!"
Marathon Runner
"The strength training integration is what sets BHAAG apart. My running form improved dramatically after just one month."
Trail Runner
"When I had to skip a week due to illness, BHAAG adjusted my plan perfectly. No other app does this so intelligently."
Ultra Runner
Preview what a personalized BHAAG training plan looks like before you commit.
Your real plan will adapt to your feedback and schedule.
Everything you need to know about BHAAG
We're constantly improving. Here's what's on our roadmap.
Connect with Garmin, Apple Watch, and more for real-time feedback.
Ask questions and get personalized advice from your AI running coach.
Compete with friends and the BHAAG community in virtual challenges.